All posts in "Swim"

Fun Pool Party Games for Adults and Kids

By Amy / February 23, 2017

Having fun in the pool is a great way to enjoy time together with your family and friends. There are many great games that adults and kids can play together, so take the opportunity to get involved with each other to create lasting memories. 1. Tunnel Swimmer For this game, the adults spread out around […]


Will CrossFit Help You Become A Better Swimmer?

By Amy / December 16, 2016

CrossFit is a relatively new sport or exercising regiment compared to more traditional methods. Unlike training specifically for cardiovascular or weightlifting CrossFit actually takes care of both at the same time! This helps athletes in a variety of ways in the water especially since since every sport is more mental than physical. Physical Improvements Swimming […]


Swimming Fitness Tips

By Amy / October 30, 2016

Swimming is a great exercise to help a person get into shape. Swimming uses many different muscles groups in the body. A person can swim outside in nice weather and there are indoors pools for a person to swim when the weather is not so great. These are some swimming fitness tips to help make […]


Teaching Kids To Swim At A Young Age: 5 Tips For Success

By Amy / September 2, 2016

One of the smartest things you can do for your young child is introduce them to water and water safety. While swimming lessons are the primary focus of your goal, there’s a lot more to it than that. Here are 5 tips to succeed in teaching your child to swim from an early age. 1. […]